Journals

  • This program was born out of a desire to help students realize the connection between their diet, activity level and their physical fitness or lack of fitness and health problems.
  • The goal is to equip the students with tools to help them achieve a health-enhancing level of physical fitness and a healthy diet!
  • Integrates “wellness” into the Physical Education Curriculum and possibly the school community
  • Fitness focused curriculum & activities
  • Nutrition & fitness focused lessons
  • 18-week program
  • Meets all 6 of the National Standards
  • Quizzes & Exams follow OGT questioning format
  • Provides for Authentic Assessment in Physical  Education
  • Easy to implement
  • Inexpensive for the district
  • Minimal cost to the district…defray cost of journals to students
  • Educates students on living a healthy lifestyle
  • Changes student’s lives!